Holistic Therapies
Reflexology / Shiatsu
What is reflexology?
Reflexology is the application of appropriate pressure to specific points and areas on the feet.
These areas and reflex points correspond to different body organs and systems.
Millions of people around the world use Reflexology to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, headaches, kidney function, PMS, and sinusitis.
Reflexology symbols are thought to be recorded on the feet of statues of the Buddha in India and later China.
The Chinese classic, the “Yellow Emperor’s Classic of Internal Medicine”, which was written around 1,000 BC, has a chapter on “Examining Foot Method” and is the beginning of discussions in print about the connection of life force and points and areas on the feet.
Pre Natal and pregnancy Reflexology
I would like to share information with you about this amazing therapy. I believe its positive effects may help prepare the ground for natural fertility processes.
The effects of stress can be calmed and balanced to help create better conditions for fertility and wellbeing throughout pregnancy.
Through treatments we look to create a healthier environment for a possible pregnancy to occur by encouraging the body to work more efficiently.
Reflexology is one of the most relaxing complementary therapies you can choose to have during pregnancy, helping to create a balanced mind, body and spirit we are making the ideal environment for the new baby growing within.
I am able to use special labour priming techniques intended to help stimulate the pituitary and hypothalamus reflexes.
A full case history will be taken to make sure of the full benefit of each individual treatment
Treatments will be in comfortable surroundings and may be available in your own home.
Charges for travel may be applied
Please wear comfortable clothes for complete relaxation
1 hour Reflexology Initial consultation and treatment
£40.00
3 pre paid treatments 5 prepaid treatments
£100.00 £170
45 min. Hand or foot Reflexology
£32.00
1 hour Hand and Foot reflexology combination treatment
£40.00
Combination 30 minutes Back massage plus 30 minutes Reflexology
60 minutes £40
Shiatsu Traditional Energy Therapy
Each session lasts approximately one hour. The first session may be slightly longer since your practitioner will make a detailed case history to develop a complete picture of your health according to the principles of oriental medicine.
The session usually takes place on a padded mat or futon at floor level, although it is possible to receive Shiatsu in a chair if you are unable to lie down. The client stays fully clothed. Following a treatment there can be a feeling of increased vitality and you may feel invigorated yet relaxed.
Common conditions which have been helped by Shiatsu – Back pain, headaches and migraines, whiplash and neck stiffness, joint pain and reduced mobility, menstrual problems, digestive problems, asthmatic symptoms, sports injuries, depression. Shiatsu helps to relax the body, restores and balances energy, ease tension and stiffness, improve breathing, posture and
circulation.
Shiatsu is a traditional hands-on Japanese healing therapy. It can help in a wide range of conditions—from specific injuries to more general symptoms of poor health.
Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent a build up of stress in our daily lives
The philosophy underlying Shiatsu is that vital energy (known as Ki iin Japanese) flows throughout the body in a series of channels called meridians.
For many different reasons energy can stop flowing freely and this then produces a symptom.. Your Shiatsu practitioner will consider your state of health, the symptoms that you are experiencing and depending on your constitution and general energy levels will use a variety of techniques to improve your energy flow. These may include
gentle holding and pressing on the meridians and where appropriate more dynamic rotations and stretches. As the quality of energy changes, the symptoms associated with a lack of flow will gradually improve. Shiatsu is a therapy that works on the individual as a complete being— not just the physical body but also on an emotional and/or mental level.
GUIDELINES FOR TREATMENT
– Please bring or wear loose, warm, comfortable clothing, preferably cotton e.g. sweatshirt, tracksuit trousers and cotton socks.
– Do not eat heavily in the two hours prior to treatment.
– Do not drink alcohol before or after treatment.
– After treatment drink plenty of water to smooth the flow of changes through the system.
– If at all possible avoid strenuous or stressful activities after your session.
1 hour treatment £40
SHIATSU BODY WORK OUT
An exceptional, Comprehensive body workout.
Tailored to each persons special requirements the therapy session will cover a range of stretches and relaxation techniques to relax, balance and revitalize stressed or tired bodies.
I will be using traditional Do-In tapping methods to stimulate sluggish meridians and awaken energy systems and the ancient wisdom of the meridian stretching exercises to open blocked Ki energy. Thai yoga style body stretches will ease out tired muscles and release held tension leaving you feeling refreshed, relaxed and energised
Treatment may be worked on the floor on a futon, on a forward facing massage stool and on the full body massage couch. Clients are advised to wear comfortable, cotton style clothing, such as a t shirt and track suit style trousers, that are not restricting to movement.
Guidelines for treatment are as for Traditional Shiatsu as above.
Shiatsu Natural Face Lift
Natural face lift massage is a wonderful relaxing treatment that benefits your face and your whole body. A number of different massage movements are used, all of which work the skin and muscles of the face in different ways and levels, relieving tension in the muscles, smoothing away lines and bring elasticity and a healthy glow back to the skin.
The massage works on releasing deep seated tensions and freeing the layers of connective tissue so that facial muscles can relax easing restrictions and lifting up the face.
A sequence of acupressure points are stimulated during the treatment which not only stimulate the face but benefits the whole body as well.
The lymphatic system is stimulated during the treatment which helps reduce eye bags and puffiness around jaw line, eyes look brighter and the skin looks more radiant and refreshed.
No massage oils are used so it’s suitable for those with sensitive skin.
Results can be seen after one treatment but to fully appreciate the benefits of this wonderful massage a series of six treatments at two weekly intervals is recommended. Followed thereafter, with a monthly maintenance treatment.
The Natural Face Lift Massage can help improve the appearance of your face and you may see some of the following benefits after receiving a treatment:-
- Lessens wrinkles and habitual expression lines
- Releases tension in surrounding muscles
- Reduces under-eye bags and puffiness
- Tones and firms facial muscles
- Tightens facial controls
- Increases skins elasticity
- Improves skin tone
- Refines pores
- Enhances supply of nutrients to the skin cells
- Promotes better blood and lymphatic circulation
- Increases elimination of toxins
- Creates brighter and more alert eyes
Shiatsu Natural face lift Massage
£35.00 per 45 min treatment
Shiatsu back neck and shoulder treatment plus facial
£35.00 per 45 minute treatment
Back neck and shoulders massage
£24.00 per 30 min
Full traditional energy therapy treatment, including first consultation
£40.00 per treatment
3 pre paid treatments
£100.00
5 pre paid treatments
£170.00
Spa Find Therapies
Holistic Natural Mineral Therapies
The Spa Find range of treatments include an extensive range of professional spa therapies and products using pure Dead Sea Mud and Salts capturing the healing power of natural elements .
We offer
Express. Facial — Renewed Radiance Facial – Balanced Deep Cleansing Facial and Natural Nourishment Facial ( Details on the Face and Body page)
Hand and feet treatments (details on the Manicure and Pedicure page)
Heavenly Hydration Salt Brushing treatment – This luxury body exfoliation revitalises the body and mind, leaving the skin soft and smooth. Using 100%natural Dead Sea salt, packed full of healing minerals. Other ingredients include vitamin E and coconut oil to nourish and invigorate the body as it is lightly polished from head to toe. To finish the treatment we apply warmed body lotion to stimulate your senses. 30 min £27.00
2 in 1 Silky Skin exfoliation and massage – A full body exfoliation with the best selling Spa Find Hydration Salt Brushing, followed by a back massage that helps to relieve muscular tension and leaves the skin feeling silky, smooth and deeply nourished. 45 min £35.00
2-in-1 Complete Calmness facial and massage –A luxurious back massage that helps to relieve muscular aches and pains followed by a relaxing mineral mud facial that improves the texture of the skin and leaves it feeling soft and supple. 45 min £35.00
2-in-1 Pure Deep Back Cleanse and Massage –
A luxurious back treatment that not only deeply cleanses but also incorporates a deep massage that helps to reduce tension and relieve muscle aches and pains. Leaving you with a complete sense of relaxation and a soft supple skin. 45 min £35.00
2-in-1 Age Away facial and Body Exfoliation – A unique anti-ageing mineral body exfoliation, scalp massage and anti ageing seaweed facial treatment that leaves the skin feeling fresh, nourished with fine lines and wrinkles smoothed. 60 min £43.00
Ultimate Relaxation 2 in 1 Facial and massage –This Ultimate Relaxation includes a luxurious back neck and shoulder massage that helps to relieve muscular aches and pains, an intense head and scalp massage followed by a relaxing mineral mud facial that improves the texture of the skin and leaves it feeling soft and supple. 90 min £63.00
Holistic Facials
Try our variety of Treatments for your Face and Body
Facials
From Express to Luxury come and experience a relaxing facial treatment
All our Facial products are free from Parabens-Nuts-Gluten-Dairy- animal products and use only pure essential oils. All our products are suitable for senstive skin and safe to use in pregnancy.
Hyaluronic Smoothing Facial
Enriched with Hyaluronic, Betaine and Glycerin this facial will hydrate your skin leaving it plumped and hydrated
60 min £38
Collagen Q10 Facial
Enriched with Q10 to energise the skin and improve elasticity.
60 min £38
Vitamen C Facial and Mask
Hydrate and illuminate skin with enriched Vitamin C serum and Mask.
Will brighten and moisturise the face to temporarily reduce fine lines and wrinkles, ideal before an event or night out to perfectly prepare the skin for flawless makeup coverage
60 min £38
1 Sea Magik Pro Aging Crystallage skin rejuvenation – Concentrated magnesium promotes optimum skin health + hydration from within, HYALURONIC ACID has Unique restorative abilities; boosts skin’s moisture content + defends against moisture loss, ORGANIC WINGED KELP Protects skin’s firmness + elasticity whilst boosting synthesis of collagen + hyaluronic acid.
The ultimate Rejuvenation Facial £53.00
2 Spa Find Renewed Radiance Hydrating Mud Facial – This deeply hydrating facial is perfect for delicate and dehydrated skins, helping to gently renew and revive skin. It begins with a welcome massage followed by a facial that naturally tones and firms the skin. VMS Complex in the products used in this facial help to smooth fine lines and prevent further skin ageing by treating both the surface and deeper skin tissues. £38.00
3 Spa Find Balanced Beauty Deep Cleansing mud facial – A deep-cleansing facial perfect for those with an oily t-zone or combination skin. It begins with a welcome massage followed by a facial which helps re-balance oil production, leaving skin feeling healthy and hydrated. This re-balancing facial is perfect for combination skin and for skin with varying needs. A mineral mud mask is applied to deep cleanse the pores. The highly concentrated minerals used in this treatment normalise skin pH to reveal a healthy, clear complexion. £38.00
4 Spa Find Natural Nourishment Double mud Facial – Natural Nourishment Double mud Facial – A hydrating facial which is excellent for tired, dull and sallow skins. It begins with a welcome massage followed by a facial incorporating two mud masks to dramatically refine the skins texture and deeply relax you. Dead Sea black mud and Algiumd Seaweed are used where needed to give immediate visible results. £43.00
5 Spa Find Express Facial (30 min) £24.00
