Holistic Therapy, Massage & Reflexology - Ipswich, WildGinger Therapies

Summer Specials

Available to the end of September 2019

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16 new combinations with up to 30% discount available throught the summer

Dermaplaning – Ultimate – with Facial mask and Moisturise £10.00 60min 35.00

Dermaplaning Skin resurfacing treatment £10.00 30min 20.00

Full body exfoliation plus 60 min Body Massage finishing with a 60 min Luxury Facial 20% 150min 75.20

Full body exfoliation plus 60 min Body Massage finishing with a 30 min Facial 20% 120min 63.20

Full body exfoliation plus 30 min Back Massage finishing with a 30 min Facial 20% 90min 51.20

Full body exfoliation and moisturise finishing with a 30 min express Facial 30% 60min 30.80

Full body exfoliation and moisturise finishing with a 60 min Facial with mask 30% 90min 41.30

Back exfoliation plus Back massage finishing with a 30 min express Facial 20% 75min 41.60

Back Massage plus Indian Head massage finishing with a 60 min Facial with mask 25% 120min 56.25

Back Massage plus Indian head massage finishing with an express Facial 25% 90min 45.00

30 min Back massage plus 30 min express Facial 25% 60min 30.00

Henna Brows plus eyelash tint 20% 60min 33.60

Facial with mask plus Gel on fingers and toes 20% 120min 53.00

30 min express facial plus Gel on fingers 25% 75min 33.75

Eyelash extensions plus Henna Brows 20% 165min 59.20

Gel on fingers (when added to a wax treatment on the same day) £5.00 45min 20.00

Gel on fingers and toes (when added to a wax treatment on the same day) £10.00 60min 25.00

If you dont see the combination you would like give us a call and we do our best to help. 01473 723713

Beauty Therapies

Manicure & Pedicure

Gel and Acrylics

Waxing and tinting

Beautiful Faces

Dermaplaning

Eyelash Extensions

Mina Henna Eyebrows

Holistic Therapies

Reflexology / Shiatsu

What is reflexology?

Reflexology is the application of appropriate pressure to specific points and areas on the feet.

These areas and reflex points correspond to different body organs and systems.

Millions of people around the world use Reflexology to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, headaches, kidney function, PMS, and sinusitis.

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Reflexology symbols are thought to be recorded on the feet of statues of the Buddha in India and later China.

The Chinese classic, the “Yellow Emperor’s Classic of Internal Medicine”, which was written around 1,000 BC, has a chapter on “Examining Foot Method” and is the beginning of discussions in print about the connection of life force and points and areas on the feet.

Pre Natal and pregnancy Reflexology

I would like to share information with you about this amazing therapy. I believe its positive effects may help prepare the ground for natural fertility processes.

The effects of stress can be calmed and balanced to help create better conditions for fertility and wellbeing throughout pregnancy.

Through treatments we look to create a healthier environment for a possible pregnancy to occur by encouraging the body to work more efficiently.

Reflexology is one of the most relaxing complementary therapies you can choose to have during pregnancy, helping to create a balanced mind, body and spirit we are making the ideal environment for the new baby growing within.

I am able to use special labour priming techniques intended to help stimulate the pituitary and hypothalamus reflexes.

A full case history will be taken to make sure of the full benefit of each individual treatment

Treatments will be in comfortable surroundings and may be available in your own home.
Charges for travel may be applied

Please wear comfortable clothes for complete relaxation

1 hour Initial consultation and treatment
£38.00

3 pre paid treatments
£80.00

45 min treatment, e

Shiatsu Traditional Energy Therapy

Each session lasts approximately one hour. The first session may be slightly longer since your practitioner will make a detailed case history to develop a complete picture of your health according to the principles of oriental medicine.
The session usually takes place on a padded mat or futon at floor level, although it is possible to receive Shiatsu in a chair if you are unable to lie down. The client stays fully clothed. Following a treatment there can be a feeling of increased vitality and you may feel invigorated yet relaxed.

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Common conditions which have been helped by Shiatsu – Back pain, headaches and migraines, whiplash and neck stiffness, joint pain and reduced mobility, menstrual problems, digestive problems, asthmatic symptoms, sports injuries, depression. Shiatsu helps to relax the body, restores and balances energy, ease tension and stiffness, improve breathing, posture and
circulation.

Shiatsu is a traditional hands-on Japanese healing therapy. It can help in a wide range of conditions—from specific injuries to more general symptoms of poor health.

Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent a build up of stress in our daily lives

The philosophy underlying Shiatsu is that vital energy (known as Ki iin Japanese) flows throughout the body in a series of channels called meridians.
For many different reasons energy can stop flowing freely and this then produces a symptom.. Your Shiatsu practitioner will consider your state of health, the symptoms that you are experiencing and depending on your constitution and general energy levels will use a variety of techniques to improve your energy flow. These may include
gentle holding and pressing on the meridians and where appropriate more dynamic rotations and stretches. As the quality of energy changes, the symptoms associated with a lack of flow will gradually improve. Shiatsu is a therapy that works on the individual as a complete being— not just the physical body but also on an emotional and/or mental level.

GUIDELINES FOR TREATMENT

– Please bring or wear loose, warm, comfortable clothing, preferably cotton e.g. sweatshirt, tracksuit trousers and cotton socks.
– Do not eat heavily in the two hours prior to treatment.
– Do not drink alcohol before or after treatment.
– After treatment drink plenty of water to smooth the flow of changes through the system.
– If at all possible avoid strenuous or stressful activities after your session.

SHIATSU BODY WORK OUT

An exceptional, Comprehensive body workout.

Tailored to each persons special requirements the therapy session will cover a range of stretches and relaxation techniques to relax, balance and revitalize stressed or tired bodies.

I will be using traditional Do-In tapping methods to stimulate sluggish meridians and awaken energy systems and the ancient wisdom of the meridian stretching exercises to open blocked Ki energy. Thai yoga style body stretches will ease out tired muscles and release held tension leaving you feeling refreshed, relaxed and energised

Treatment may be worked on the floor on a futon, on a forward facing massage stool and on the full body massage couch. Clients are advised to wear comfortable, cotton style clothing, such as a t shirt and track suit style trousers, that are not restricting to movement.

Guidelines for treatment are as for Traditional Shiatsu as above.

Shiatsu Natural Face Lift

Natural face lift massage is a wonderful relaxing treatment that benefits your face and your whole body. A number of different massage movements are used, all of which work the skin and muscles of the face in different ways and levels, relieving tension in the muscles, smoothing away lines and bring elasticity and a healthy glow back to the skin.

The massage works on releasing deep seated tensions and freeing the layers of connective tissue so that facial muscles can relax easing restrictions and lifting up the face.

A sequence of acupressure points are stimulated during the treatment which not only stimulate the face but benefits the whole body aswell.

The lymphatic system is stimulated during the treatment which helps reduce eye bags and puffiness around jaw line, eyes look brighter and the skin looks more radiant and refreshed.

No massage oils are used so it’s suitable for those with sensitive skin.

Results can be seen after one treatment but to fully appreciate the benefits of this wonderful massage a series of six treatments at two weekly intervals is recommended. Followed thereafter, with a monthly maintenance treatment.

The Natural Face Lift Massage can help improve the appearance of your face and you may see some of the following benefits after receiving a treatment:-

Lessens wrinkles and habitual expression lines
Releases tension in surrounding muscles
Reduces under-eye bags and puffiness
Tones and firms facial muscles
Tightens facial controls
Increases skins elasticity
Improves skin tone
Refines pores
Enhances supply of nutrients to the skin cells
Promotes better blood and lymphatic circulation
Increases elimination of toxins
Creates brighter and more alert eyes

Shiatsu Natural face lift Massage

£33.00 per 45 min treatment

Shiatsu Taster treatment

£9.00 for 20min

Head neck and shoulders massage

£22.00 per 30 min

Full traditional energy therapy treatment, including first consultation
£38.00 per treatment

3 pre paid treatments
£90.00

5 pre paid treatments
£135.00

specially good for stress relief
£30.00

Spa Find Therapies

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Holistic Natural Mineral Therapies

The Spa Find range of treatments include an extensive range of professional spa therapies and products using pure Dead Sea Mud and Salts capturing the healing power of natural elements .

We offer

Express. Facial — Renewed Radiance Facial – Balanced Deep Cleansing Facial and Natural Nourishment Facial ( Details on the Face and Body page)

Hand and feet treatments (details on the Manicure and Pedicure page)

Heavenly Hydration Salt Brushing treatment – This luxury body exfoliation revitalises the body and mind, leaving the skin soft and smooth. Using 100%natural Dead Sea salt, packed full of healing minerals. Other ingredients include vitamin E and coconut oil to nourish and invigorate the body as it is lightly polished from head to toe. To finish the treatment we apply warmed body lotion to stimulate your senses. 30 min £24.00

Infinite Indulgence Black Mud Body Wrap – This calming body treatment nourishes the skin and relaxes aching muscles and joints. A full body exfoliation is followed by a the application of body treatment oil. We then envelope the body in warmed Dead Sea mud to soften, soothe and condition the skin with minerals from the lowest place on earth. This treatment can improve conditions such as eczema, psoriasis and arthritic conditions. . . 75 min £48.00

Marine Miracle Algimud Target and Tone 1 area – A treatment for people looking to tone specific problem areas. Select from Tummy, Buttocks, Thighs and love handles. Spa Find uses seaweed to detoxify,menthol oil to lift and tone and a blend of carefully selected plant extracts to target uneven skin. Minerals from the dead sea leave the skin soft to touch with long lasting hydration giving an immediate improvement to appearance . 45 min £35.00

Marine Miracle Algimud Target and Tone 2 areas – A treatment for people looking to tone specific problem areas. Select from Tummy, Buttocks, Thighs and love handles. Spa Find uses seaweed to detoxify,menthol oil to lift and tone and a blend of carefully selected plant extracts to target uneven skin. Minerals from the dead sea leave the skin soft to touch with long lasting hydration giving an immediate improvement to appearance. . 60 min £45.00

Body Bliss Contour and Relax – Combines relaxing and nourishing warm Dead Sea black mud envelopment with firming Algimud seaweed Mask for the chosen problem area. Body Bliss leaves the skin soft and hydrated and reduces the appearance of cellulite. A fantastic treatment for those wishing to see visible results, be pampered and relax. 90 min £57.00

2 in 1 Silky Skin exfoliation and massage – A full body exfoliation with the best selling Spa Find Hydration Salt Brushing, followed by a back massage that helps to relieve muscular tension and leaves the skin feeling silky, smooth and deeply nourished. 45 min £32.00

2-in-1 Complete Calmness facial and massage –A luxurious back massage that helps to relieve muscular aches and pains followed by a relaxing mineral mud facial that improves the texture of the skin and leaves it feeling soft and supple. 45 min £32.00

2-in-1 Pure Deep Back Cleanse and Massage –
A luxurious back treatment that not only deeply cleanses but also incorporates a deep massage that helps to reduce tension and relieve muscle aches and pains. Leaving you with a complete sense of relaxation and a soft supple skin. 45 min £32.00

2-in-1 Age Away facial and Body Exfoliation – A unique anti-ageing mineral body exfoliation, scalp massage and anti ageing seaweed facial treatment that leaves the skin feeling fresh, nourished with fine lines and wrinkles smoothed. 60 min £40.00

Ultimate Relaxation 2 in 1 Facial and massage –This Ultimate Relaxation includes a luxurious back neck and shoulder massage that helps to relieve muscular aches and pains, an intense head and scalp massage followed by a relaxing mineral mud facial that improves the texture of the skin and leaves it feeling soft and supple. 90 min £60.00

Holistic Facials

Massage Therapies

WG Signature Massage

Hot Stone/Swedish

Himalayan massage with Hot or cold Rock Salt Stones

An amazing therapy to help re balance the body’s natural energy systems thereby leaving an overall sumptuous feeling of health and well-being. Incorporating hot stones and Swedish massage for a deeper, more intense treatment.

Hot stone massage therapy reduces back pain, insomnia, stress, anxiety and depression and helps to improve the circulation. The hot stones expand the blood vessels, helping to move blood faster round the body, sedating the nervous system.

Cold stones can also be used to stimulate the nervous system, hence, assisting and increasing lymph flow.

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what to expect during a Himalayan massage treatment

The therapist will review the clients medical history to ensure there are no contra indications before staring the massage. The client removes all their jewellery and clothing, except for underwear, before lying on the massage table where they are covered with warm towels.

The therapist will use various techniques during the masssage to achieve desired affects. For example, direct stone pressure applied to knots and tight muscles. Long sweeping strokes using the hot stones may be used to bring about deep relaxation. Kneading and rolling techniques may be incorporated to increase the circulation. Also during the massage specialised organic oils will be used to support the flow of the movements and therefore helping muscles to relax and revive.

Following on, a number of hot stones may be placed in particular areas of the body and left for several minutes for maximum heat and weight impact.

Once the hot stone massage is complete and all the stones have been removed, the client may be asked to relax for a while to enhance the full effect of the treatment.

Some of the benefits of massage with Himalayan hot stones can be the promotion of deep muscle and tissue relaxation. Relaxation assists in alleviating stress. Release of toxins from the body helps with pain relief. Improved circulation leaves you feeling of calm and bouyant.

Some health conditions that may benefit from a hot stone massage include, muscular aches and pains, back pain; MS, arthritis; fibromyalagia; stress and anxiety; circulatory problems; insomnia and depression.

1 hour treatment including consultation
£40

Swedish massage

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.

The main purpose of this style of Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits of this massage style include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

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Why It’s Called Swedish Massage

Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage. Both Swedish massage and physical therapy were pioneered by a Swedish physiologist, Per Henrik Ling (1776-1839)at the University of Stockholm.

In the early 19th century he developed a system called “Medical Gymnastics” which included movements performed by a therapist. These became the known as “Swedish movements” in Europe and “the Swedish Movement Cure” when they came to the U.S. in 1858. Today it is simply known as Swedish massage, a treatment for full relaxation and rejuvenation of tired muscles.

Regular monthly treatments can really help to maintain a balanced body and assist in the prevention of many common ailments.

Why not book a taster treatment and experience for yourself the benefits of this stimulating and relaxing therapy.

Tasters last for 20 min and cover mainly the back face and feet areas.

1 hour consultation and treatment
£35.00

30 min Back Neck and Shoulders
£20.00

3 pre paid 60 min treatments £90.00

I.H.M. Massage

The benefits of Indian head massage

Indian head massage has been practiced in India for over a thousand years as part of everyday family life as a form of grooming. Indian head massage was brought to the west by narendra mehta in the 1970’s and the therapy was extended to include the face, ears, neck, shoulders and upper arms.
Indian head massage works on areas affected by mental and emotional stress. In western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation, it also improves circulation in the head, enhances the senses and promotes clear thinking.

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The massage usually begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck where tension accumulates relieves headaches and improves cerebral spinal fluid circulation. Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation and promoting healthy hair. Finally the treatment may include a gentle face massage with techniques that help circulation, skin tone, and sinus and headache problems.

This therapy can be performed without oils with the client sitting and fully clothed, so it is ideally suited to the workplace or situations where it may not be appropriate to give a full-body hour long massage.
Indian head massage soothes away tension, leaving you relaxed, revitalised and re-energised. This is a very popular treatment, perfect for promoting a calm mind, a stress-free body and for maintaining optimum health.

Physical benefits
Significant improvement noticed with:
– migraine and headaches
– sinusitis
– stress related disorders
– insomnia and disturbed sleep
– temporor – mandibular joint tension (tmj)
– suppleness and flexibility to head, neck and shoulders
– increase of oxygen and glucose supply to the brain
– scalp stimulation increasing blood circulation, promoting healthy hair
– increases cerebral spinal fluid circulation
– improves muscle tone
– calms the respiratory system, helping asthma

Mental benefits
Indian head massage promotes:
– a sense of calmness, peace and tranquillity
– release from anxiety, stress and mental stain
– relief from depression
– high levels of concentration
– clearer thinking and focus
– relaxation
– sound sleep and relief from nightmares
– renewed energy
– aids memory
– chakra balancing and energetic healing

30 Minutes
£22.00

1 Hour
£38.00

Health, Beauty and Holistic Healing – Balancing the Body

Have you seen our latest offer in the Vanilla Magazine ?

90 minutes of pure Relaxation – don’t miss out – Book now !

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Summer Specials

Summer Specials